Boarder Club Portugal Stand Up Paddle school, your school.


Because we?
Because we row with you on this adventure ...


Classroom booking

Stand Up Paddle
Class prices (Group)

1 class - 25€
2 Lessons - 45€
3 Lessons- 75€
4 Lessons - 85€
5 Lessons - 110€
10 Lessons- 200€
Private Lessons - 60€

Book your class here

Boarder Club Portugal

All classes have all the equipment included, Lessons of 90 minutes.

STAND UP PADDLE INITIATION

In this first class of initiation we will have a first contact with the Stand up Paddle, with fun sessions with the purpose of fomenting the interest for the activity. Class of initiation: – Familiarization with the material; – Adaptation to aquatic environment; – Knowledge of safety rules; – Base position – Rowing techniques; - Observation of weather conditions; Goals: - Improve the posture and base position of the paddling; - Improve the reading of adverse weather conditions; - Improve rowing techniques.

Stand up Paddle Surf School

Come learn this modality with your friends or co-workers, excellent discipline to keep your body and mind healthy, stand up Padlle allows you to work all parts of your body in an emotional way and without getting into monotony, see the classes programs Or Tours we have for you.

SUP SESSION PROGRAM (FLAT WATER)
Material:
– SUP Surfboard Features;
– Different constitutions of material;
– Different types of boards: Crossing; Waves; Hybrids;
– Know how to choose the right plank and rowing;
For weight, height, technical level and style.
Knowledge of the Environment and Meteorology:
– Interpretation of practice conditions
– Types of Waves
– Marine currents
– Wind
– Safe Practice Areas
– Water inlet and outlet
Safety:
– Handling on land;
– Handling in water ;
– Manuseamento com vento;
– Practice zone;
– Objects and other vessels;
– Help to other surfers;
– Wind.
Techniques:
– Center of gravity;
– Position;
– Paddling; – Wavesurfing;
– Use of conditions.
SUP WAVES PROGRAM
Techniques:
– Wave choice;
– Wave positioning;
– Synchronization;
– Speed ​​up / slow down / turn;
– Correct use of paddle and maneuvering.
Rules:
– General;
– Priority

Group Classes

25€

All equipment provided by the school


1 class

Buy

Group Classes

45€

All equipment provided by the school


2 Lessons

Buy

Group Classes

200€

All equipment provided by the school


10 lessons

Buy

Boarder Club Portugal

Meet our Surf, Stand Up Paddle and Kitesurf classes.
Do not miss our options of classes that we have for you!

Stand Up Padlle Packs

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Tour Ribeira do Cavalo

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Tour Lagoa de Abufeira

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Kitesurf Group Classes

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Kitesurf

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Surf Lessons

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Accommodation more Classes

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Contact us

Just 15 minutes from Lisbon you have your School of Kitesurf, Stand Up Padlle and Surf.
From the center of Costa da Caparica are just 10 minutes walking along the beach.

Location

We are located in Costa da Caparica (Praia da Nova Vaga) Portugal.

Call us

+351 934 184 065

Contact by Email

info@boardercluportugal.pt

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